Ask ten professional painters which is better — Benjamin Moore or Sherwin-Williams — and you'll get ten answers, all delivered with the confidence of someone defending their hockey team. The truth is both brands make exceptional paint, and the right answer depends entirely on what you're painting, where you live, and what kind of finish you're after. Here's how we actually decide between them on real GTA jobs.
The Short Answer (and Why It's More Nuanced Than You Think)
If you forced us to pick a single brand to paint every home in Canada, we'd hesitate — and then probably go with Benjamin Moore, mostly because the colour library is unmatched and the cabinet paint is genuinely best-in-class. But for exterior siding in a brutal Ontario winter? We're reaching for Sherwin-Williams more often than not. For luxury heritage homes with deep, complex colours? Neither — we're ordering Farrow & Ball.
Both Benjamin Moore and Sherwin-Williams sit in the same tier of premium paint manufacturers. There's no "winner." There are just different tools for different jobs, and a good painter knows which one to grab.
Benjamin Moore: What We Love
Benjamin Moore has been around since 1883, and they've built a reputation in Canada that's genuinely earned. Three product lines do most of the heavy lifting on our jobs:
- Aura ($90–$110/gallon CAD in 2026): Their flagship interior paint. Self-priming, exceptional colour retention, and the best brand for deep or saturated colours. If a client wants a Hale Navy library or a Black Beauty accent wall, Aura is the answer — it covers in two coats where lesser paints need four.
- Regal Select ($70–$85/gallon): The workhorse. This is what we use on the majority of our interior projects — bedrooms, hallways, family rooms. Forgiving to apply, easy to touch up months later (which matters more than people realize), and the matte finish is genuinely washable.
- Advance ($75–$90/gallon): A waterborne alkyd hybrid that levels like an old-school oil paint but cleans up with water. This is the gold standard for cabinet painting. We've tried alternatives. We keep coming back. Nothing else lays down as flat or cures as hard.
Benjamin Moore's other strength is colour accuracy. Their tinting is consistent from one batch to the next, and from one store to the next. If you pick up a gallon in Oakville and a touch-up quart six months later in Markham, they'll match. That sounds basic, but it's not — paint tinting is harder than people think.
Sherwin-Williams: What We Love
Sherwin-Williams is the bigger company globally, and they've invested heavily in their premium lines over the last decade. Where they really shine:
- Emerald ($100–$120/gallon): The best one-coat hide we've used, full stop. If you're going from a dark colour to a light one — or covering stains, smoke damage, or yellowed ceilings — Emerald is the move. It also has excellent mildew resistance, which matters for bathrooms and kitchens.
- Duration ($85–$100/gallon): Their premium exterior. Flexible film, holds up to Ontario freeze-thaw cycles, and the colour retention on south-facing siding is genuinely impressive. For exterior projects, especially anything we're repainting after a brutal winter, this is often where we land.
- ProMar 200 ($50–$65/gallon): Contractor-grade interior paint. Not premium, but it has its place — rental units, quick refreshes, builder packages. Honest, predictable, gets the job done.
- ProClassic: A waterborne enamel for trim and doors. Levels beautifully, dries hard, and competes directly with BM Advance. Some painters prefer it; we go back and forth depending on the substrate.
Sherwin's other advantage is their dealer network. They have more locations, more contractor accounts, and faster custom-tint turnaround in most GTA neighbourhoods. When you're painting downtown Toronto and you run out of a custom colour at 3pm on a Saturday, having a store five minutes away matters.
Head-to-Head on Coverage and Durability
Let's get into the specifics. We've put both brands on the same wall, in the same room, with the same prep — and here's what we've actually seen:
- Coverage: SW Emerald has a slight edge for one-coat hide, especially over dark or stained surfaces. BM Aura is close, but Emerald just lays down a little heavier. For touch-ups, BM Regal Select wins — it flashes less when you spot-paint a year later.
- Scrubbability: Both lines hit the highest washability ratings. Regal Select's matte is genuinely scrubbable, which used to be an oxymoron. Emerald's satin in bathrooms holds up to repeated cleaning without burnishing.
- Dry time and recoat: SW tends to dry to touch faster, but BM cures harder. On cabinets, BM Advance cures to a furniture-grade finish over about 7 days — patience pays off.
- Low/zero VOC: Both brands have full zero-VOC options across their premium lines. If you've got a newborn, asthma, or you're sensitive to smells, ask specifically for the zero-VOC tint base.
- Cold-weather application: Both formulate cold-weather exteriors that go down to 2°C, but in our experience SW Duration is more forgiving when the temperature swings during a shoulder-season repaint.
Paint quality is 30% of a great finish. Prep, technique, and the painter holding the brush are the other 70%. A pro with a mid-grade can will beat an amateur with a top-shelf gallon every single time.
Colour Selection: Where Each Brand Shines
Benjamin Moore has roughly 3,500 coloursin their main library. Their Historical and Classic collections in particular are unbeatable for character homes — the Ben Moore palette in Toronto's Victorian and Edwardian neighbourhoods is essentially default for a reason. Designers in the GTA spec BM colours by name, and most contractors can tint them in their sleep: Cloud White, White Dove, Revere Pewter, Hale Navy, Chantilly Lace.
Sherwin-Williams has a smaller core library but a more aggressive Color of the Year program and a sharper marketing pipeline. Their tinting tech is excellent, and they can colour-match almost anything you bring them — a chip, a fabric swatch, a tile, a leaf. If you're designing around a specific object rather than picking from a deck, SW often nails it on the first pull.
For luxury or heritage work where colour depth is everything, we sometimes look beyond both — Farrow & Ball has a chalky, layered finish that's genuinely different, and PPGhas a strong professional line that's underrated in Canada.
Price Comparison in Ontario (2026)
Here's the real per-gallon math, current to 2026 Canadian pricing:
- BM Aura: $90–$110/gallon
- BM Regal Select: $70–$85/gallon
- BM Advance: $75–$90/gallon
- SW Emerald: $100–$120/gallon
- SW Duration (exterior): $85–$100/gallon
- SW ProMar 200: $50–$65/gallon
On a whole-home interior repaint, you're looking at 12–18 gallons of paint. The difference between premium and contractor-grade is roughly $600–$1,200in materials. On a $7,000 project, that's the difference between paint that looks great in three years and paint that's already flashing and chalking. We don't cut that corner on client work, and we'd argue you shouldn't let anyone cut it on yours.
Pro tip:Contractor pricing on premium paint is typically 25–35% lower than retail. If a quote shows premium paint at full retail price, that's a margin red flag — your painter either doesn't have a dealer account (which is unusual for a real pro) or they're marking up materials. Either way, ask.
Which One We Reach For — by Project Type
Here's our actual decision matrix, the one we use when we're standing in a paint store ordering for a job:
- Interior walls, premium: BM Aura or SW Emerald. Honest tie. We lean Aura for deep colours, Emerald for problem walls.
- Bedrooms and general living: BM Regal Select. Easier to touch up, which matters in homes with kids.
- Cabinets: BM Advance. Clear winner. We've tested the alternatives.
- Trim and doors: SW ProClassic or BM Advance. Both excellent — flip a coin, or pick the one your local store stocks better.
- Exterior siding (Canadian climate): SW Duration or BM Aura Exterior. We use Duration more often for its flex over freeze-thaw cycles.
- Ceilings: BM Waterborne Ceiling Paint. Dead-flat, zero flashing, no spatter. Just the right product for the job.
- Bathrooms and kitchens: SW Emerald Urethane Trim Enamel for trim, BM Aura Bath & Spa for walls. Mildew resistance matters here.
- Heritage / luxury detail work: Farrow & Ball, or BM's Historical collection.
- Rental turns and quick refreshes: SW ProMar 200. Honest, fast, predictable.
For interior projects, most of our clients in Pickering, Whitby, and Oakvilleend up with a mix — Regal Select on the walls, Advance on the cabinets, ProClassic or Advance on the trim. There's no rule that says you have to pick one brand for the whole house.
The Honest Conclusion
Here's what we tell clients when they ask point-blank: you cannot make a wrong choice between Benjamin Moore Aura and Sherwin-Williams Emerald.They're both excellent. Anyone who tells you one is "clearly better" is selling you something — either their preferred brand or their own expertise.
What matters more than the brand on the can:
- The prep before the paint goes on (sanding, caulking, filling, priming)
- The skill of the painter holding the brush
- The right product line for the job (don't use wall paint on cabinets, ever)
- Two proper coats, not one heavy one
- Patience on cure time before the home goes back into service
A great painter with mid-grade paint will outperform a careless one with the most expensive can on the shelf. Every time. So when you're vetting painters, ask about prep, ask about technique, ask to see their portfolio— and let them tell you which paint they'd recommend for your specific job.
If you'd like our take on your project specifically — what brand, what line, what finish — get in touch. We're happy to walk through it. Whether you're planning a full interior repaint, a cabinet refinish, or an exterior refreshbefore next winter, we'll tell you exactly what we'd put on the walls and why.




